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Sunday, April 19, 2009

Hearty Healthy Chicken Soup from Picky Palate

2 Tablespoons extra virgin olive oil
2 carrots, peeled and diced
2 stalks of celery, diced
½ Cup red bell pepper, finely diced
½ Cup white onion, finely diced
2 Tablespoons jalapeno, minced (seeded and membranes removed)
3 cloves garlic, minced


2 14 oz cans chicken broth
3 Tablespoons tomato paste
1 can northern beans, undrained (white beans)
1 can drained corn kernels
2 Cups thinly sliced fresh spinach leaves, stems removed
2 large boneless skinless chicken breasts, cooked and chopped or shredded
½ teaspoon salt
¼ teaspoon fresh ground pepper
2 Tablespoons Hidden Valley Ranch Seasoning Mix


1. Heat olive oil in a large dutch oven or pot over medium heat. Saute carrots, celery, bell pepper, onion and jalapeno for 5-8 minutes stirring frequently. Stir in garlic and cook for 2 minutes.


2. Stir in remaining ingredients, reduce heat to low and simmer for 20 minutes.

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