Stuffed Bell Peppers

Tonight I'm making healthy stuffed bell peppers. A friend of mine made these for me for dinner one night and they were really good.

3 bell peppers (red and yellow are the best)
1 cup cooked brown rice (if you boil your rice in chicken broth instead of water it adds more flavor.)
1 Tbs of olive oil
1 zucchini
1 large carrot
1 sweet onion
1 cup shredded cheddar cheese
Mrs. Dash no salt bled to taste

Cook 1 cup of brown rice, substituting the chicken broth for the water. Cut the bell peppers in half. Saute the onion, zucchini and carrots in the olive oil until tender. Mix in a bowl the sauteed veggies, rice, cheese, and Mrs. Dash no salt blend. Fill the bell peppers with the rice, cheese and veggie mixture. Bake at 350 for 15 minutes.

This recipe is kind of a guesstimate, so it may need a little adjusting