Skillet Chicken and Vegetables Pamesan

I love this meal! It is so easy to make and it is really healthy.

1/4 cup KRAFT Light Zesty Italian Dressing
2 cloves garlic, minced
4 small boneless skinless chicken breast halves (1 lb.)
1 tsp. dried basil leaves, divided
1/4 tsp. black pepper
1 pkg. (10 oz.) frozen mixed vegetables, thawed
2 Tbsp. KRAFT Grated Parmesan Cheese

MIX dressing and garlic in large skillet. Cook on medium heat 1 min. Add chicken; season with 3/4 tsp. of the basil and the pepper. Cook 4 to 5 min. on each side or until chicken is cooked through (165ºF). ADD vegetables to skillet; sprinkle with remaining 1/4 tsp. basil. Cook 2 to 3 min. or until vegetables are heated through, stirring occasionally. SPRINKLE with the cheese.

Nutrition Information Calories 200 Total fat 4.5 g Saturated fat 1.5 g Cholesterol 70 mg Sodium 380 mg Carbohydrate 9 g Dietary fiber 2 g Sugars 3 g Protein 28 g
Vitamin A 20 %DV Vitamin C 8 %DV Calcium 10 %DV Iron 8 %DV
Healthy Living Information Low fat
Good source of vitamin A or C
Diet Exchange1 Vegetable + 4 Meat (L)
Nutrition Bonus Looking for something that tastes great and is easy to make?
Try this low calorie, low fat flavorful dish that contains vitamin A from the vegetables.
Carb Choices: 1/2