Recipe #1 Very yummy!

Bran Muffins

6 c. All Bran cereal
2 c. boiling water
4 c. buttermilk
1 tsp. salt
5 c. flour (3 c. wheat/ 2 c. white)
3 c. sugar
1 c. shortening
4 eggs, beaten
5 tsp. baking soda
2 c. raisins/ choc. chips/ nuts (optional)

Combine 2 c. All Bran with water. Stir well and set until cool. In mixer cream sugar and shortening until light and fluffy. Add eggs; beat well. Stir in buttermilk, salt, soda. Fold in remaining All Bran, All Bran mixture and chocolate chips. Drop in muffin tins and bake at 400˚ for 15-20 minutes. Makes 5-6 dozen muffins.
Each muffin: 118 calories, 4 g. fat, 19.4 g. carbs